Balancing 8 Dimensions of Health
There are 8 Dimensions of Health? (Not a Short Read) Yes Indeed! Most of us are aware and have readily, at the beginning of each year, make the call to care for our Physical Health. This requires a closer look at our physical activity and eating habits. In fact, the most popular New Years Resolutions of 2018 were: Side Note: (Follow the link above to check out the number of people that don't necessarily emphasize new resolutions, at least this past year 😀) Eat Healthier Exercise More Save More Money Focus on Self-care Read More Make New Friends Learn a new skill Get a new or better job Take up a new hobby The first two as I mentioned are calls to improve one specific dimension of health - PHYSICAL HEALTH (eat better, exercise more). Unknowingly though, a lot of people also want to improve other areas of health, which include FINANCIAL HEALTH (save more money), OCCUPATIONAL HEALTH (better or new job), EMOTIONAL HEALTH (Self-care), SOCIAL HEALTH (